Creamy peanut butter with a real-fruit jam note.
Established 2020 · Made fresh weekly in Ontario
PB&J Elite Squares
10 g protein · 140 calories · 30% DV of 12 vitamins
Creamy natural peanut butter, Canadian honey, freeze-dried raspberries and blueberries with light brown-rice crunch in a compact collagen-protein square.
1 box · 12 squares · $3.75 each
Taste + texture
Creamy peanut butter, real berries and a crisp PB&J bite.
PB&J layers roasted natural peanut butter with real freeze-dried raspberries and blueberries, then adds a light brown-rice crunch. It is fruit-forward rather than candy-sweet, crisp rather than chewy.
A clean rice crisp with a creamy finish.
Individually wrapped and ready to pack.
Whole-food micronutrients
The food sources behind 12 essential vitamins.
The superfood blend combines sprouted grains, seeds, vegetables, fruit and mushrooms. The package lists roughly 30% daily value for each of 12 vitamins per square.
Explore the superfood blend14 named whole-food sources
Apple
Broccoli
Orange
Carrot
Maitake mushroom
Shiitake mushroom
Flax
White chia
Sunflower seed
Sprouted millet
Sprouted buckwheat
Sprouted quinoa
Strawberry
Spinach
Whole-food peace of mind
A lot of whole foods. None of the prep.
The blend is already built into every square, so keeping whole-food variety on hand does not mean buying, washing and preparing every ingredient yourself.
One square, less prep
No extra produce run.
You do not have to buy, wash and prepare 14 separate ingredients to keep this whole-food blend within reach.
Whole-food-source confidence
Know what is behind the vitamins.
Sprouted grains, seeds, vegetables, fruit and mushrooms are all named above, making the blend easy to understand, not a mystery powder.
Made for picky eaters
PB&J first. Superfoods quietly inside.
Natural peanut butter and real raspberries and blueberries lead the flavour. You do not taste any of the vegetables or mushrooms at all. Their flavour is completely hidden, so picky eaters can simply enjoy a delicious dessert-like PB&J cookie square.
A convenient complement to a varied diet, not a replacement for fresh fruits and vegetables.
Six recipe builders
A recipe you can actually scan.
The six flavour and structure builders are shown in package order, with raspberries and blueberries grouped together. The superfood blend is explored above. Tap or click a card to see the role it plays.
01Canadian honeyReal-food sweetness + bindingWhy it is here +
Honey brings gentle sweetness and helps hold the crisp square together without an artificial sweetener.
02Natural peanut butterCreamy roasted PB flavourWhy it is here +
Natural peanut butter gives the square its familiar roasted flavour, creamy finish and part of its protein.
03Bovine gelatinCollagen protein + structureWhy it is here +
A source of collagen protein that also helps give the square its compact structure.
04Brown rice crispsLight crunch in every biteWhy it is here +
Brown rice crisps add the clean crunch that makes this PB&J snack a crisp square rather than a chewy protein bar.
05Oat flourA soft, balanced baseWhy it is here +
Oat flour supports the square's structure and balances its creamy peanut butter and crisped-rice textures.
06Freeze-dried berriesReal raspberry + blueberry flavourWhy it is here +
Freeze-dried raspberries and blueberries create the real-fruit jam note, concentrated berry flavour and colourful flecks in every square.
Nutrition + ingredients
10 g protein in a 140-calorie square.
Ingredients
Sugars (organic honey), natural peanut butter, bovine gelatin (source of collagen), brown rice crisps (organic brown rice flour, organic cane sugar, sea salt, organic molasses), oat flour, superfood blend (organic sprouted millet, organic sprouted buckwheat, organic flax, dehydrated vegetable and fruit blend [spinach, broccoli, carrot, oranges, apples, strawberries, sunflower seeds, Shiitake mushrooms and Maitake mushrooms], organic white chia seeds, organic sprouted quinoa), freeze-dried raspberries, freeze-dried blueberries.
Allergen information
Contains: Peanuts, Oats.
Produced in a facility that also processes tree nuts, soy, dairy and gluten.

More ways to enjoy
A crisp square that fits real days.
Choose a moment to see how PB&J can fit into your routine.
Pack it for later
Keep an individually wrapped square in your work bag, gym bag or car for an easy shelf-stable snack.
Experience behind every square
6 years of recipes before your first bite.
Zentein began in 2020. Since then, we have kept making in Ontario, refining recipes and earning the kind of customers who come back for the next box. PB&J is where that experience lands in one crisp square.
1,302 reviews across Zentein products
363 reviews on Google
Find your Elite Square
One crisp format. 6 distinct cravings.
Start with PB&J or explore the rest of the Elite Squares lineup.
PB&J
Creamy peanut + real berry jam.
Honey Peanut Crispy
Golden honey + creamy peanut crunch.
View flavour → Explore flavour
Almondy Raspberry
Roasted almond + tart raspberry.
View flavour → Explore flavour
Salted Double Cacao
Dark cocoa + sea salt + crunch.
View flavour → Explore flavour
Cappuccino Crisp
Ground coffee + real vanilla.
View flavour → Explore flavour
Coconut Lime Pie
Sweet coconut + bright Persian lime.
View flavour →Build your routine
A few useful additions.
Add flavour variety, hydration or a mixed-format sampler.

Elite Squares - Assorted (Box of 12)
Try a rotating mix of established Elite Square flavours in one box.
View product →
Electro Lemon Lime Electrolyte Powder
Pair a shelf-stable snack with everyday hydration support.
View product →
Sampler Pack (Variety Box of 12)
Get 4 Honey Peanut Crispy Elite Squares, 4 Peanut Butter Cup bars and 4 Strawberry Blondies.
View product →Product details
Questions customers often ask.
Clear answers about ingredients, storage, protein and shipping.
Does it need refrigeration?+
No. PB&J Elite Squares are shelf stable and do not require refrigeration. Store them in a cool, dry place.
Where does the protein come from?+
Each square contains 10 g of protein from bovine gelatin, a source of collagen protein, and natural peanut butter.
Does it contain dairy?+
Dairy is not listed as an ingredient. The product is produced in a facility that also processes tree nuts, soy, dairy and gluten.
Is it gluten-free?+
The recipe contains oat flour and the package lists oats as an allergen. It is also produced in a facility that processes gluten, so we do not make a gluten-free claim.
Is it vegan?+
No. PB&J contains bovine gelatin and honey.
What is it sweetened with?+
The recipe uses honey. The brown rice crisps also contain organic cane sugar and organic molasses, as listed on the package.
Does it use real berries?+
Yes. Freeze-dried raspberries and freeze-dried blueberries are listed directly in the recipe and create the fruit-forward jam flavour.





